Living speed test

Are you living life at a pace that aligns with your well-being and values? The Living Speed Test is a thoughtful, interactive tool designed to help you assess the tempo of your daily life. By answering a series of reflective questions, the test provides insights into the speed of your lifestyle—whether you’re rushing through life, maintaining a healthy balance, or embracing the slow-living philosophy.

Take the test

If you do live or want to live slow, Join our movement

How ROOQ experiences works?

Our platform curates unique experiences that are Social, Original, Mindful, and Simple—designed to bring balance and intentionality into your life. We focus on bringing people together to share, connect, and have fun.

We are not confined to a single venue or type of activity. Through our expansive network of skilled facilitators and welcoming venues, we craft convenient, personalized experiences that are close to you and perfectly aligned with your slow living lifestyle.

It’s not just about the activity—it’s about the joy of doing it together.

Events

Start your slow living journey with ROOQ today!

How to ROOQ

Attend our experiences

Discover the art of slow living through mindful, creative workshops.

Live by what you like

Apply simple, life-changing habits to find balance and purpose every day.

Join our tribe

Be part of a supportive community that helps you sustain your journey.

ROOQ kit

The ROOQ Kit is your personal gateway to embracing slow living. Thoughtfully curated, it includes cards designed to help you cultivate mindfulness, creativity, and connection in your daily life. From journals and meditation tools to eco-friendly crafts and sensory delights, each item supports your journey toward a simpler, more intentional lifestyle. The ROOQ Kit is more than a collection of products—it’s an invitation to slow down and savor the moment.

Learn more

Contacts